Friday, December 20, 2013

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.
Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

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PUSH YOUR LIMITS!!! #Pushplay #pushyourlimits #Workouts #exercise
PUSH YOUR LIMITS!!! #Pushplay #pushyourlimits #Workouts #exercise

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fitness
fitness

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