Sneaky Tabata Workout
Absolutely perfect running setting, and outfit.
This works because... you are drinking water! That's the best way to beat the bloat.
Burn Your Arms Off - Killer 10 Minute Arm Workout. I will be teaching workouts like this on our "Power of You" Cruise to the Caribbean this upcoming March! I would love to have you join me! #travel #workout #healthylifestyle #fitness #sixsistersstuff